The research casts doubt about how tennis lessons are structured.
Stop being delusional; there are no immediate improvements.
Monitor your self-talk when you're competing.
What kind of relationship do you want to have with tennis?
In tennis as in life, it's difficult to find the right people.
I'm here to tell you that basket feeding (and blocked practice in particular) is an essential component of learning to play this game well.
Don't train your brain to get used to one type of incoming ball; that's what makes tennis so amazing—that players have different styles and produce different balls.
Stop wasting your time on the tennis court.
How to play better in matches, explained.
