The Short Set
Sports psychology insights and evidence-based guidance to improve your tennis and enhance your match play 🎾—straight to your inbox every Monday.
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One explanation. And how to remedy it.
If that's true... why do we spend so little time practicing it?
Be malleable and accepting of a variety of scenarios.
What are the true consequences of losing?
You are drowning in sport psychology.
Being vague doesn't help.
A UTR obsession is playing havoc with tennis players around the world.
Prepare and perform well.
Don't forget that you can submit your sport and performance psychology questions to me and I'll answer them.
Here's how you can improve your concentration (it takes effort).
Most tennis players don't know how sports psychology can help—or what sports psychology even is.
Try this instead.
